Photos and video with hashtag #strengthfromwithin

#strengthfromwithin

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- The picture on the left is not even me at my heaviest. This was a progress photo! I started at 224 lbs post pregnancy and after actually gaining weight because I found myself eating and drinking my feelings of grief after my daughter passed. I have lost 94 lbs, gained a purpose in helping others get healthier, stopped taking the anti depressants, anti anxiety, and insomnia medications I was prescribed to cope. I quit a smoking habit of 15 fricken years, I quit drinking and reduced my risk of diabetes since I had struggled with gestational diabetes during pregnancy and a family history I was basically a shoe in if I didn’t change my lifestyle quickly. I quit using food as therapy and instead found solace in my fit tribe. My belief in these products and programs is literally unshakeable. It has changed every aspect of me and my families lives so much that I share my story unapologetically because there are people that need to hear it. People who need hope that it is possible to change no matter how dire your circumstances are. You can help this mission by liking, commenting and sharing my posts so that one of your friends who may need a drastic lifestyle change can see this. You have the knowledge that could potentially change their life for the better. I am opening up enrollment for my first group of the new year in 2 days. It will literally be like having a personal trainer and nutritionist in your own home. This is a brand new concept and program releasing mid January that I know is going to blow up and revolutionize the fitness world. If you would like more details about it and are potentially interested in being In the test group for it, shoot me a message. Whether you’ve been in past groups or not, this is something completely new and different. The main focus is triple A. Arms, abs and a$$! #weightloss #bodypositive #obesity #healingjourney #grief
- The picture on the left is not even me at my heaviest. This was a progress photo! I started at 224 lbs post pregnancy and after actually gaining weight because I found myself eating and drinking my feelings of grief after my daughter passed. I have lost 94 lbs, gained a purpose in helping others get healthier, stopped taking the anti depressants, anti anxiety, and insomnia medications I was prescribed to cope. I quit a smoking habit of 15 fricken years, I quit drinking and reduced my risk of diabetes since I had struggled with gestational diabetes during pregnancy and a family history I was basically a shoe in if I didn’t change my lifestyle quickly. I quit using food as therapy and instead found solace in my fit tribe. My belief in these products and programs is literally unshakeable. It has changed every aspect of me and my families lives so much that I share my story unapologetically because there are people that need to hear it. People who need hope that it is possible to change no matter how dire your circumstances are. You can help this mission by liking, commenting and sharing my posts so that one of your friends who may need a drastic lifestyle change can see this. You have the knowledge that could potentially change their life for the better. I am opening up enrollment for my first group of the new year in 2 days. It will literally be like having a personal trainer and nutritionist in your own home. This is a brand new concept and program releasing mid January that I know is going to blow up and revolutionize the fitness world. If you would like more details about it and are potentially interested in being In the test group for it, shoot me a message. Whether you’ve been in past groups or not, this is something completely new and different. The main focus is triple A. Arms, abs and a$$! #weightloss #bodypositive #obesity #healingjourney #grief
- The picture on the left is not even me at my heaviest. This was a progress photo! I started at 224 lbs post pregnancy and after actually gaining weight because I found myself eating and drinking my feelings of grief after my daughter passed. I have lost 94 lbs, gained a purpose in helping others get healthier, stopped taking the anti depressants, anti anxiety, and insomnia medications I was prescribed to cope. I quit a smoking habit of 15 fricken years, I quit drinking and reduced my risk of diabetes since I had struggled with gestational diabetes during pregnancy and a family history I was basically a shoe in if I didn’t change my lifestyle quickly. I quit using food as therapy and instead found solace in my fit tribe. My belief in these products and programs is literally unshakeable. It has changed every aspect of me and my families lives so much that I share my story unapologetically because there are people that need to hear it. People who need hope that it is possible to change no matter how dire your circumstances are. You can help this mission by liking, commenting and sharing my posts so that one of your friends who may need a drastic lifestyle change can see this. You have the knowledge that could potentially change their life for the better. I am opening up enrollment for my first group of the new year in 2 days. It will literally be like having a personal trainer and nutritionist in your own home. This is a brand new concept and program releasing mid January that I know is going to blow up and revolutionize the fitness world. If you would like more details about it and are potentially interested in being In the test group for it, shoot me a message. Whether you’ve been in past groups or not, this is something completely new and different. The main focus is triple A. Arms, abs and a$$! #weightloss #bodypositive #obesity #healingjourney #grief
- Good Afternoon Shifters!🤗 Our last day!!! Let’s celebrate!🎉 #iamgratefulchallenge Day 21 💗✨✨ Reflect on the 21 days of The Gratitude Challenge and what this process has meant to you ✨💖Feel free to comment below or create a post, video or LIVE broadcast within the group @maketheshift360 #reflect #grateful #appreciate #thankful #thanks #thankyou #positivevibes #positivity #motivational #positivequotes #motivationalquotes #strengthfromwithin #forgiveness #selfdevelopment #inspirationalquotes #love #trust #peace #purpose #power #inspirational #Friends #MaketheShift #Love #trust #gratitude
- Good Afternoon Shifters!🤗 Our last day!!! Let’s celebrate!🎉 #iamgratefulchallenge Day 21 💗✨✨ Reflect on the 21 days of The Gratitude Challenge and what this process has meant to you ✨💖Feel free to comment below or create a post, video or LIVE broadcast within the group @maketheshift360 #reflect #grateful #appreciate #thankful #thanks #thankyou #positivevibes #positivity #motivational #positivequotes #motivationalquotes #strengthfromwithin #forgiveness #selfdevelopment #inspirationalquotes #love #trust #peace #purpose #power #inspirational #Friends #MaketheShift #Love #trust #gratitude
- Good Afternoon Shifters!🤗 Our last day!!! Let’s celebrate!🎉 #iamgratefulchallenge Day 21 💗✨✨ Reflect on the 21 days of The Gratitude Challenge and what this process has meant to you ✨💖Feel free to comment below or create a post, video or LIVE broadcast within the group @maketheshift360 #reflect #grateful #appreciate #thankful #thanks #thankyou #positivevibes #positivity #motivational #positivequotes #motivationalquotes #strengthfromwithin #forgiveness #selfdevelopment #inspirationalquotes #love #trust #peace #purpose #power #inspirational #Friends #MaketheShift #Love #trust #gratitude
- What's your morning ritual? Everyday I write down my goals, short and long term, the type of person I want to be and a bunch of other positive things like 'only good things happen'. It takes 5 minutes, and my days aren't the same when I don't do it. When someone told me to do this I was like "eveeerryddayyyy?!" - whiney voice. Then I looked at my life, then I looked at his, and realised why I was the one asking for advice. Do the little things, they make the big difference. #danfitts #trainer #coach #fitness #mindset #body #gym #mind #thought #power #strength #motivate #motivator #belief #work #passion #bodybuilding #muscle #martialarts #freedom #adventure #advice #positivity #philosophy #beyou #Townsville #strengthfromwithin #itspunishment
- What& #39;s your morning ritual? Everyday I write down my goals, short and long term, the type of person I want to be and a bunch of other positive things like & #39;only good things happen& #39; . It takes 5 minutes, and my days aren& #39;t the same when I don& #39;t do it. When someone told me to do this I was like "eveeerryddayyyy?!" - whiney voice. Then I looked at my life, then I looked at his, and realised why I was the one asking for advice. Do the little things, they make the big difference. #danfitts #trainer #coach #fitness #mindset #body #gym #mind #thought #power #strength #motivate #motivator #belief #work #passion #bodybuilding #muscle #martialarts #freedom #adventure #advice #positivity #philosophy #beyou #Townsville #strengthfromwithin #itspunishment
- What's your morning ritual? Everyday I write down my goals, short and long term, the type of person I want to be and a bunch of other positive things like 'only good things happen'. It takes 5 minutes, and my days aren't the same when I don't do it. When someone told me to do this I was like "eveeerryddayyyy?!" - whiney voice. Then I looked at my life, then I looked at his, and realised why I was the one asking for advice. Do the little things, they make the big difference. #danfitts #trainer #coach #fitness #mindset #body #gym #mind #thought #power #strength #motivate #motivator #belief #work #passion #bodybuilding #muscle #martialarts #freedom #adventure #advice #positivity #philosophy #beyou #Townsville #strengthfromwithin #itspunishment

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